I'm a Contributing Writer for BookYogaTeacherTraining.com. I'm a rookie yoga teacher whose favorite pose is the Adho Mukha Svanasana as it has helped relieve fatigue in my day to day life.
Travellers recommend
I am never a fan of long-haul travels particularly because it leaves my body aching and my hair in a mess. After years of flying, I’ve come to discover that a short yoga stretch just before takeoff...
